Confronting your PTSD to make a positive change to your life is hard and courageous work.
We’re committed to creating a safe space for you to do it.
Since our foundation in 2016 by psychologist, Sonya Digby, our priority has been lifting up our clients. It isn’t our aim to take control, or to have our clients be reliant on our services. What we want is for you to feel confident and powerful in your own ability to connect and engage with your life, the way you want.