Take back control in your life.

You’ve got this.

The ongoing effects of PTSD are exhausting.

Unresolved PTSD and trauma can burden you with symptoms that prevent you from freely living an engaged life.

You struggle to openly express yourself and connect with people.
You find social situations stressful because you have to be hypervigilant of potential triggers.
You feel a lack of direction.
Your thoughts are interrupted by distressing images and ideas.
You have trouble sleeping or struggle with nightmares.
Your self-esteem is negatively affected.
You’re always putting the needs of other before your own.

PTSD can be like a pair of shackles that hold you back.

You can figure out how to live with them, or try to ignore the way they restrict you — but how much better would it be to find the key finally that lets you break free?

You can break free — by addressing the root causes.

While it can be scary to seek change, addressing the root causes means:

Your PTSD is resolved, so you no longer have to fear triggers.
You can discover your real identity. (Learn who you are, without the trauma mask!)
Your level of confidence and self-esteem is elevated.
You feel in control of your own wellbeing, with greater peace of mind and calmness.
You can get back to doing what you love to do and enjoy it!

EMDR therapy gives you a way to resolve PTSD without having to relive it.

We offer EMDR (Eye Movement Desensitization and Reprocessing) therapy — a treatment that relieves the psychological stress associated with trauma.

Using eye movements and tapping, you can fully process traumatic events from your past and re-work distressing memories into healthier beliefs.

EMDR doesn’t rely on medication and can give you results in a far shorter time frame than traditional talk therapy.

Our structured EMDR program allows you to:

Resolve PTSD by addressing the root causes, not just the symptoms.

Be treated without having to relive the trauma or talk about it in depth.

Move through an 8-phase process that is proven to alleviate distress associated with past traumatic experiences.

Achieve results that matter to you — no getting stuck in therapy for years without progress.

EMDR is an eight-phase treatment that releases you from your trauma.

Here’s how our program can be summed up:

Preparation

We discuss the current situations and memories that are causing you distress and map out the outcome you want to achieve. You learn techniques to calm your mind and reduce anxiety, so you can feel in control and not be overwhelmed by any emotions that come up.

Processing

We target specific memories to be processed using the EMDR tools of eye movements and tapping. As a result, the emotional charge of these memories is removed and they stop creating a negative impact.

Closure

We track your progress, allow you the room to practice managing your triggers, and make sure your memories are fully processed and no longer distressing.

Our programs can help you overcome distress from:

Accidents
Childhood Trauma
Fear of blood, needles, and injuries
Medical trauma and phobias
Single traumatic events
Sudden deaths
Traumatic histories, and more.

The choice to change is yours.

No one can do this work for you, but we’ll provide you with a safe path forward.